Sabbath vs Fasting

In the picture the dark hair girl is me at 8 I was very much in the spirit at this age

In Abrahamic religions, the Sabbath is a day set aside for rest and worship. According to the Book of Exodus, the Sabbath is a day of rest on the seventh day, commanded by God to be kept as a holy day of rest, as God rested from creation.[1] The practice of observing the Sabbath (Shabbat) originates in the biblical commandment "Remember the sabbath day, to keep it holy".